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“Core opening, body and spirit, it is amazingly peaceful. This yoga is deep and gentle”
Anonymous
“Serene’s practice suits her name, the practice is deep and restful." Lori Galbriath
Serene Yoga and Healing
665 Emory Valley Road
Suite A
Oak Ridge, TN 37830
Serene Yoga and Healing, Oak Ridge TN
Special Events
Yoga & the Daily Practice
February 11, 2012
6:30-9pm
more info
She Who Harkens
to the Cries of the World
March 4, 2012
3-5pm
more info
New Client
Session Sampler Special
3 sessions, $155
more info
From Resolution to Action
Weekend Workshop
April 21-22, 2012
more info
Serene Yoga and Healing offers Svaroopa® yoga classes and meditation, as well as a variety of different healing modalities including massage and yoga therapy. Serene White is the owner of Serene Yoga and Healing and has been practicing and teaching yoga for 9 years and offering massage for 4 years.
Serene Yoga and Healing is committed to helping every student attain a deeper connection to their innermost Self, empowering each individual toward their own healing potential, self awareness, and personal growth through yoga and healing therapies.
Serene Yoga and Healing is dedicated to facilitating and guiding those seeking to nurture all aspects of themselves
Svaroopa® Yoga
Serene Yoga and Healing specializes in Svaroopa® yoga’s "core opening", which facilitates profound changes in the body. With regular practice, Svaroopa® yoga can help end the pain cycle, promote healing, and bring about transformation on all levels.
Deep Tissue and Swedish Massage
Serene Yoga and Healing offers Swedish massage for deep relaxation and improved circulation, as well as deep tissue/therapeutic massage to address specific areas of tension and structural issues in the body.
Yoga Therapy & Embodyment®
Serene Yoga and Healing offers yoga therapy and Embodyment® therapy todeepen spinal release and speed healing. Yoga therapy and Embodyment® are based on the principles of Svaroopa® yoga.
Private Yoga Classes
For those who prefer one-on-one attention or assistance, Serene Yoga and Healing offers private yoga classes. These are scheduled at your convenience, at the yoga studio or at your home (for an additional fee).